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Just 20-minute visit to park can cut stress, make you happy

February 27, 2019 By Marian

New York, Feb 26 (IANS): Forget morning walk or jogging, spending just 20 minutes in contact with mother nature can help you cut stress, mental fatigue and boost life satisfaction. The study, published in International Journal of Environmental Health Research, intended to validate previous findings on the impact of a park visit on emotional well-being, […]